“The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but increased consciousness of how it works”
“He’s not just pushing muscles around, but changing things in the brain itself… so that (one) can gradually adjust a whole muscular dysfunction to what we call a normal image …. Feldenkrais transmit the image and you organize your brain to meet it”
Karl Pribram, Neurophysiologist, Stanford University.“
This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function”
Margaret Mead, PH. D. Antropologist.
“Feldenkrais represents a revolution in human health. Through this method we can learn to improve our living circumstances not only physically, but also emotionally, intellectually and spiritually.”