At Satyam we offer a range of movement based practices, from a variety of yoga styles and traditions, including Hatha, Iyengar, Vinyasa Flow, Restorative & Yin, to Pilates & Fitness classes. We offer Meditation, Deep Relaxation, & Gong Sounds Baths. We also now have Warm Yoga on the timetable! We also offer workshops and courses to support you to deepen and enhance the quality of your practice and ultimately, the quality of your life.
We have 2 beautiful first floor studios, streaming with natural light, which create a warm, welcoming, relaxing and intimate teaching environment. We have a lovely new third studio which is located across the road and is large and fully accessible, located on the ground-floor.
We also have a Wellbeing Space which includes our Flotation Studio, with a state of the art float pool and also a Wellbeing Room which hosts a range of treatments with a superb team of therapists.
In Sanskrit, the Indian language of yoga, Yoga means 'union'. Satyam means 'truth'. Yam is the bija mantra (a one-syllable sound) of the heart centre. Yam also translates as "to move, to set out...to find out". Therefore by offering the sanctuary of a focused space within which to come together, Satyam Yoga seeks to support the movement towards wholeness, the unfoldment of truth within a person's heart.
Satyam Yoga Wellbeing Centre is a joint venture of Jo and Paul Darking. As a long-term yoga practitioner and a yoga teacher, for many years Jo had a vision of setting up a community yoga centre in her hometown of Cambridge, creating a dedicated space where people can come together to discover and enjoy the many benefits that yoga brings. Finally in 2016, all of the necessary ingredients came together: the right venue, the essential funding and the time, dedication and perseverance to navigate through all of the obstacles that such a venture involves. Jo and Paul are hugely excited and honoured to have opened Satyam and hope that it will make a positive contribution to the lives of all who pass through its doors.