Welcome to the home of Satyam. We are a fully equippedyoga and wellbeing centre in the heart of Cambridge; a community space where all kinds of people come together to learn, teach and practice different elements of yoga, meditation, mindfulness, and other movement-based and wellbeing practices.
We believe that yoga and meditation offer tools which can be used by anyone to support them in daily life, empowering people to live their life more fully by enhancing physical, mental, emotional and spiritual health and wellbeing, increasing self-awareness and encouraging a sense of community.
We believe that yoga and meditation offer tools which can be used by anyone to support them in daily life, empowering people to live their life more fully by enhancing physical, mental, emotional and spiritual health and wellbeing, increasing self-awareness and encouraging a sense of community. At Satyam we offer a range of movement based practices, from a variety of yoga styles and traditions, including Hatha, Iyengar, Vinyasa Flow, Restorative & Yin, to Pilates, Fitness & Barre classes. We offer Mindfulness Meditation, Deep Relaxation, Gong Sounds Baths & Qi Gong. We also now have Warm Yoga on the timetable! We also offer workshops and courses to support you to deepen and enhance the quality of your practice and ultimately, the quality of your life.
We have 2 beautiful first floor studios, streaming with natural light, which create a warm, welcoming, relaxing and intimate teaching environment. We have a lovely new third studio which is located across the road and is large and fully accessible, located on the ground-floor.
We also have a Wellbeing Space which includes our Floatation Studio, with a state of the art float pool and also a Wellbeing Room which hosts a range of treatments with a superb team of therapists.
In Sanskrit, the Indian language of yoga, Yoga means 'union'. Satyam means 'truth'. Yam is the bija mantra (a one-syllable sound) of the heart centre. Yam also translates as "to move, to set out...to find out". Therefore by offering the sanctuary of a focused space within which to come together, Satyam Yoga seeks to support the movement towards wholeness, the unfoldment of truth within a person's heart.
Satyam Yoga Wellbeing Centre is a joint venture of Jo and Paul Darking. As a long-term yoga practitioner and a yoga teacher, for many years Jo has had a vision of setting up a community yoga centre in her hometown of Cambridge, creating a dedicated space where people can come together to discover and enjoy the many benefits that yoga brings. Finally in 2016, all of the necessary ingredients came together: the right venue, the essential funding and the time, dedication and perseverance to navigate through all of the obstacles that such a venture involves. She managed to persuade her beloved husband to get on board and the final ingredient was in place. Jo and Paul are hugely excited and honoured to have opened the Satyam Yoga Centre and hope that it will make a positive contribution to the lives of all who pass through its doors.