Live Online Pregnancy Yoga We offer Live Online Pregnancy Yoga on Wednesday evenings from 19.30 - 21.00. Birthlight Perinatal classes are specialist classes for pregnancy and birth preparation. Birthlight teachers are trained to a high standard to guarantee safety, background knowledge and expertise. Birthlight perinatal yoga has been developed and tested over thirty years of organic growth and retains its originality and integrity.Teachers are trained to cater for group and individual needs in their own unique style, as befits the unique experience of each pregnant woman in the group. Birthlight has also adapted class templates to the cultural needs of women in different countries around the world with a sensitivity informed by anthropology. Women can attend these classes from the 12th week of pregnancy up until birth. Sessions are bought in 6 week blocks (or as a drop-in if you are close to your due date). You can join the sessions at anytime.
Live Online Parent & Baby Yoga Our Live Online Classes for Parents & Babies runs on Thursdays at 10.30. The current block is running until 13th August and it is possible to drop-in to these classes. Book via the main timetable. The next block of classes starts in September and will be ready to book soon.
Studio Classes for Children Our Studio Classes for Children will start back in September, in our large studio across the road where there is plenty of space to have social distancing measures of 2 metres. The classes will be limited to 7 children and it will be necessary to book the whole block. Blocks run every half term. Dates and bookings available soon.