SATYAM YOGA WELLBEING CENTRE
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  • Home
  • Studio Classes
  • Live Online Classes
  • Workshops, Courses & Events
  • Pregnancy, Babies & Children
  • Timetable
  • Prices
  • Floatation Studio
  • Wellbeing Room
  • Satyam Talks - On Demand
  • About Satyam
    • Our Teachers
    • Classes
    • Chanting
    • Women's Circles
    • Yogic Cleansing
  • Contact Us

Satyam Talks

Satyam Talks - On Demand

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These talks were recorded live in December 2020 by our Medical Herbalist Schia Mitchell Sinclair and are now available for purchase to enjoy in your own time. They are an excellent resource for natural health. Cost is £5 each
Purchase Now

Keeping Healthy Through the Winter

In this clear and informative talk, Schia Mitchell Sinclair, Satyam's Medical Herbalist, takes you through some simple strategies to build up your immune system and see you through the winter.
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The talk covers:
  • Lifestyle tips that keep you healthier
  • Herbs you can use to keep your immune system strong and
  • Some herbal preparations you can make yourself at home that you can use to both prevent and treat ill health over the winter season.​
Herbal First Aid
In this talk Schia Mitchell Sinclair, Medical Herbalist, takes you through some natural alternatives you can use to treat cuts, bruises and other minor first aid incidents at home. There are so many herbs that can be used before we need to reach for pharmaceuticals.
 
The talk covers:
  • Some 'go to herbs' that can be used
  • The beneficial herbs in your garden or kitchen that you may not be aware of
  • A run through of a few specific first aid situations and what you could use for each one.

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