The Wellbeing Room is now open, with a limited schedule from certain therapists. Please contact the therapist directly for information.
For enquiries from potential therapists interested in renting the Wellbeing Room, please contact Paul at: firstname.lastname@example.org
Mondays 9am to 2pm |Biodynamic Craniosacral Therapy and Herbal Medicine |with Schia Mitchell Sinclair £60 for 60 minute sessions (not including herbs or supplements), £40 for 30 minute follow ups (herbal medicine only). Herbal tinctures are charged at £8 - £10 per week.
Schia is a Biodynamic Craniosacral Therapist and Medical Herbalist. She has long been fascinated by natural healthcare and how we can assist our body's own desire for health. Coming from a science background, she loves the fact that both craniosacral therapy and herbal medicine combine science with experience. For more information, please see her website: www.cambridgeherbalist.org.uk or Facebook page: www.facebook.com/cambridgeherbalist
Craniosacral therapy (CST) is a very gentle hands on treatment. It is done through clothing, usually lying down. It is extremely safe, suitable for all ages and can benefit a wide variety of conditions. It aims to augment the body's own health and to restore health to areas that may be tense, contracted or not working at their full potential. Most people find a craniosacral treatment to be extremely relaxing. A CST session involves a short consultation followed by 30 – 40 minutes of treatment. You will be asked to remove your shoes before lying down but otherwise remain fully clothed. You can be covered with a blanket.
Herbal medicine, or phytotherapy, is a holistic system of healthcare based on the traditional use of herbs to promote health, combined with a modern scientific understanding of plants, disease and diagnosis. It is a holistic approach where the practitioner seeks to gently support and encourage the body's own ability to heal itself with the aid of natural therapies and to identify and correct the underlying cause(s) of poor health. Herbal medicine can be used for a wide range of conditions and for any age. A session involves a detailed consultation, which may include taking pulse and blood pressure readings, or other physical examinations as may be required, followed by discussion and recommendations. It is extremely helpful if you can bring with you details of any medication you are on and any current or past treatments or diagnoses.
Mondays 4pm to 9pm |Biodynamic Massage Therapy |with Vanessa Cornell, MSc Nursing (Adult) £60/ 1 hour session - Starting in October Contact Vanessa directly to book an appointment: 07824 381425;Email: email@example.com
Vanessa qualified as a registered nurse in 2012. She spent two years post-qualification as a district (community) nurse and six years as lead nurse in a busy general practice. Fascinated by the interplay between physical, mental, and emotional health, Vanessa certified in 2020 as a Biodynamic Massage Therapist through the Cambridge Body Psychotherapy Centre. She combines a solid understanding of the human body and its functioning, with a straightforward and warmly compassionate approach. Interested in medicine, health and healing since childhood, Vanessa sometimes combines biodynamic massage therapy with techniques from other processes, including yogic, shamanic, and mindfulness practices.
Biodynamic Massage Therapy is a truly holistic massage practice. The entirety of your life - physical, emotional, mental, and spiritual- is experienced in and through your body. Thus each treatment is an exploration, not only of any pain, trauma, tension, stress, or other states of dis-ease in the body, but the stories, held in skin and fascia, muscle, bone, fluid and energy fields, that may be connected to that particular state.
It is suitable for almost everyone, whether you are living with a chronic condition (IBS, constipation, CFS, fibromyalgia, migraines, depression/anxiety), have difficult to diagnose symptoms that defy standard treatments, or if you're just feeling a bit frazzled and in need of some good self-care and a deeper connection with your body.
In the first appointment, we will briefly discuss your life and medical history, as well as any current physical, mental, emotional or spiritual 'issues' that concern you. All sessions and anything discussed are strictly confidential. No oil is used on the skin (but please wear comfy, loose-fitting clothing). A stethoscope is placed on your abdomen to listen to peristaltic sounds, which can help guide the treatment.
Biodynamic massage therapy is interactive, and cumulative in effect. Although a single treatment can be restorative in itself, real shifts in the bodymindspirit are best served by a sequence of sessions, where the relationship between therapist and client can deepen toward attunement and trust. A fixed number of sessions is a good starting place; six sessions (ideally weekly) is usually recommended. I'm quite flexible and happy to accommodate other requirements including single sessions, so please do get in touch for a friendly and informal chat to discuss what might work for you.
Tuesdays 4pm - 9pm | Holistic Therapy and Specialist Bodywork| with Myriam El-Solh 1 hour treatment prices - Reflexology; Reiki; Deep tissue massage; Swedish massage - All £50 Concessions and packages available
Please contact Myriam directly for more information and to book at: firstname.lastname@example.org or 07494130699 Myriam is an enthusiastic and compassionate child of nature. Through a combination of ancient healing modalities and more modern science based medicine, Myriam can help you manage chronic illnesses, sooth aching muscles, work through and learn to live with mental illness and trauma and above all, increase your happiness, health and love for life.
Her nomadic upbringing and constant travels help her to infuse her therapies with essences of holistic medicine from all over the world, bringing you the best of everything for your therapy with her. She is fully qualified and insured in Aromatherapy, Swedish and Deep tissue Massage, Reflexology, Reiki, Pregnancy Massage, Meditation and Yoga. She often combines therapies to tackle specific problems, preferring to use all the therapies at her disposal to help solve any issues in the body and the mind. No “one size fits all” with therapies so please reach out for more information on what she offers and how she can help you. For those of you who lean slightly more towards the esoteric, she also offer Tarot readings. They last 30 minutes and are priced at £20.
Wednesdays 9.30 - 14.30 |Clinical Psychology for Children, Young People & Families| with James Fairbairn
James is a Clinical Psychologist and has worked since 2002 within the NHS specialising in the mental health of children young people and families. James’ experience covers treatment of a wide range of mental health difficulties including: anxiety, depression and mood difficulties, parenting and parent-child relationships, obsessive-compulsive problems, trauma, self-harm, behavioural difficulties, developmental difficulties and challenges in adjusting to life events and changes. James also has experience of working individually with adults.
James uses a range of evidence-based approaches to treatment depending on the person and the issues. James’ work is influenced by an approach called systemic therapy in which the relationships with and around people are seen as important in moving forward. James is registered with the British Psychological Society as a Chartered Clinical Psychologist and with the Health Care Professionals Council. Please see here for more information on James’ professional qualifications and experience.
From December: Alternate Thursdays 12pm - 5pm | Shiatsu and Holistic Acupressure | with Tomoko Needham £40 for a 60 minute session.
Tomoko is a qualified Shiatsu Practitioner. She has studied at the Shiatsu College in Norwich for a three years and has been working at Satyam Yoga Centre for a over year now. Tomo's website is https://acornshiatsupractice.co.uk/ Please contact Tomoko directly to book an appointment: 07891 713535 or email@example.com
Shiatsu Treatment Shiatsu is form of therapy of Japanese origin based on the same principle as acupuncture in which pressure is applied to certain points on the body using the hands. My aim is to harmonize your ki (vital energy) and contributes to overall well-being at the physical and emotional levels and stimulates your natural self-healing process. Shiatsu is beneficial for: • Reducing stress and tension as well as anxiety, depression • Migraine • Stiff neck and shoulders • Backache • Sciatica • Insomnia • Menstrual problem • Menopause • Digestive disorders • Bowel troubles • Cough, sinus and respiratory problems
Holistic Massage for Women / Pregnancy Massage / Postnatal Massage with Julia East
£60 for a 75 minute session / £70 for a 90 minute session.
Julia is an experienced massage therapist, midwife and yoga teacher, and has been working with women in these areas for over 20 years. She combines these skills to offer holistic treatments based on the needs of the individual. She is qualified in Massage, Aromatherapy and has completed Well Mother training. Please contact Julia directly for availability, on firstname.lastname@example.org or 07816 610742
These treatments are deeply relaxing, allowing stress and tensions to be released. Working on the mind, body and emotions, physical symptoms are addressed alongside deeper issues. Benefits experienced can include better sleep, reduced anxiety and depression, increased energy and improved focus . High quality essential oils are used which also promote healing and relaxation.
Massage for Women - Suitable for women at any time outside pregnancy and the postnatal period. Working with the rhythms and cycles of womanhood, these treatments help promote calm and balance. Acceptance of where you are on your female journey, embracing the changes, challenges and joys will help you find your way both physically and emotionally. Self care is vital, and taking time to look after yourself will benefit you and those around you.
Pregnancy Massage - Pregnancy is an exciting time of change and growth but can also present challenges. Honouring this season in your life and choosing to nurture yourself as well as your baby will benefit both of you. Massage helps alleviate the physical symptoms of pregnancy including back ache, pelvic pain and oedema. The benefits of relaxation during pregnancy are widely acknowledged - reducing anxiety, headaches, blood pressure and improving sleep. Nourishing the skin with luxurious oils also helps as it stretches to accommodate your baby. A special time to connect and bond with your baby.
Postnatal Massage – Motherhood is often amazing, but exhausting. This is a time when women can really benefit from massage but so often put themselves to the bottom of the list. Giving lots of time and energy day and night to nurturing your little one, you need a little nurturing yourself. Following birth and at any point during the first year, massage helps with back ache, shoulder and neck tension – from carrying and feeding - pelvic stability and circulation. Deep relaxation is hugely beneficial during these treatments.
All treatments with Julia may be purchased as a gift and a voucher will be provided.
Saturdays 9am - 2pm | Energy Healing| with Giulietta Spudich £30 for a 45 min session £15 concessions First session free for new clients.
Email or ring Giulietta directly for an appointment or if you have any questions. email@example.com or 07505 255952
"Start the weekend with healing" I use a gentle technique to help balance energy in the body. I bring in a natural, universal energy that promotes self-healing and deep relaxation. This complementary approach is holistic and hands-off. My sessions begin with a short, guided meditation. You will be invited to lie down and relax during the session. After the guided meditation, I will bring healing to you. My approach is gentle, restorative and supports greater wellbeing. Dr. Giulietta M. Spudich, mNFSH is a full healer with the NFSH/Healing Trust, and is qualified in Reiki I and II. http://spacetohealcambridge.org
Body Psychotherapy | Louise Lord Through body psychotherapy we can gain greater awareness of our bodies, through breathe work, body readings and finding ways to explore and connect without words and if it feels right – touch can be possible too. As we store much of our experience and our emotions within our bodies, gaining a bodily awareness of what we carry within can help our minds become more conscious about patterns of thought and action, so giving us more choices and perhaps allowing more pleasure, ease and creativity.
Body Psychotherapy can help with a range of issues. You may find a need for support during life’s transitions: the beginning or ending of a relationship, becoming a parent or struggling with this, following a loss or other turbulent life changes. You might simply be feeling stuck and need some support to bring about changes in your life or your creativity may be blocked. Body Psychotherapy can also help with stress, depression and anxiety and other mental health issues. I offer short and long term work on the basis of weekly appointments. We would start with a short telephone interview to be followed by an initial interview. I am eager for my practice to be accessible so offer some discounted sessions and a sliding scale. Please contact Louise for further information. Mobile: 07834 526300 Email:firstname.lastname@example.org