Step out of your busy life for an evening of gentle reconnection - with your amazing female body, with other beautiful women and with your cyclical feminine reality.
We women naturally embody the rhythmical flow of nature through the turning of our menstrual cycle (whose echo remains with us after menopause). This cycle is a gift that teaches us when to ebb and when to flow - when to retreat and restore and when to push ahead with busy activity.
Embracing this cycle connects us to elemental nature and is the source of our well-being and power as women. But most of us live in a linear way, pushing on through in the same way each day. And dismissing our cycle as a burden, our blood as shameful and our hormonal shifts as making us weaker than men. What actually weakens us is this disdainful attitude towards our female reality.
In these Women’s Circle we will be embracing our natural cyclical way as good and valuable. We’ll enjoy a variety of nourishing women-centric self-care practices, including Yoga, Qigong, conscious dance, meditation, singing, laughter and relaxed chatting and sharing around a theme. All of this is designed to help us fall back in love with our cycling female bodies and, thus, access our authentic feminine power. The Circle is a safe, relaxed and very friendly space, where we can lean in and let ourselves be held. It is open to all women - whether you are looking to boost your general feminine well-being or whether you are navigating some general or female health issue. Don’t feel you have to bring your best self along or to stay away because you are not feeling great. You are most welcome to bring along your authentic self, just as you are right now in your own particular cycle of ups and downs.
Next Circle will be on Friday 22nd March 2019, 6.30pm - 8.30pm with Felicity Pearce - £20
Join us for this special Women's Circle, held to honour the Spring Equinox which also coincides this year with the Full Moon.
Known as "The Old Easter," this is the celebration of Spring! At the time of the Spring Equinox, day and night are equal, poised and balanced, with the balance of light just about to take over from the darkness. With the light comes new life, creativity, fresh focus and ideas.
During this evening's circle we will come together as women to celebrate this growth and open ourselves up to the joys of spring! We will also be guided by the light of the full moon.
Expect a whole sensory experience of connection, movement and stillness; awakening our senses and our souls to rise from hibernation.