This class is open to people who are deaf or hard of hearing and it is open to hearing people also. It is a free class. Sessions will be clearly demonstrated and guided and there will be a British Sign Language Interpreter throughout the session.
The sessions will build strength and flexibility through physical movements, stretching and postures. A key focus will be working with the breath to promote calmness, focus and mindfulness. All levels of experience are welcome and practices will be modified to suit different abilities. Hearing people are welcome to attend at the normal class rate.
In collaboration with Cambridgeshire Deaf Association with funding from Sense.