Hatha Yoga & Meditation
~ Asana ~ Pranayama ~ Mudra & Bandha ~ Yoga Nidra ~ Meditation ~ Kriya / Shatkarma Culture & Philosophy ~ Vedas and Upanishads; Buddhism and Jainism; Bhagavad Gita and Epics ~ Patanjali's Yoga Sutras ~ Sankhya and Vedanta Philosophy ~ Hinduism: What is Religion, What is Spirituality? ~ Sadhus/Yogis: Indian Practitioners ~ Tantra; Mysticism, Consciousness, Altered States ~ Medieval Yoga ~ The Development of Modern Yoga ~ Introduction to Sanskrit ~ Ayurveda |
Ethics, Inclusion & Accessibility
~ Decolonization Toolkit ~ Queer Dharma ~ Body Positivity Trauma Informed Practice ~ Neuroscience of Trauma ~ Trauma Theory ~ Systems of Oppression ~ Attachment Theory ~ Power Dynamics & Practice Anatomy & Physiology ~ Biomechanics ~ Anatomy in Action ~ Adjustments Sadhana / Self-Enquiry ~ ~ |
Payment includes:
~ All weekend sessions ~ Lunch at all weekend sessions ~ A mala (meditation beads) ~ Neti pot (nasal irrigation pot) ~ Course manual ~ Assessments ~ Residential Retreat - accommodation and food |
Not included in payment:
~ Travel & accommodation for weekend sessions ~ Books ~ Insurance ~ First Aid Course ~ Any extra teaching assessments that are required |
Jo Chiraswa Darking - Hatha Yoga & MeditationJoanna Chiraswa Darking has been a long-term yoga practitioner for over 20 years and has been teaching adults, teens, children and families for 9 years. Her focus is on developing mindful awareness and her classes blend together traditional yoga asana, creative movement, pranayama, meditation and yoga nidra. Jo was very fortunate to do her yoga teacher training with Swami Pragyamurti Saraswati in the tradition of the Bihar School of Yoga. She has also done training in Ashtanga Yoga (2003), Children's Yoga & Mindfulness (2015) and Yin Yoga (2018). With a degree in Social Anthropology and The Study of Religions, Jo has always been interested in finding meaning in the mystery of life. Having worked in supportive and therapeutic roles with children, young people and their families for many years, Jo now works to increase access to the life-enhancing practices of yoga and mindfulness, teaching at the Cambridgeshire Deaf Association and for the local authority and other local organisations and charities. Jo co-founded the Satyam Yoga Centre in 2016.
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Yoli Maya Yeh - Ethics, Inclusion & AccessibilityYoli Maya Yeh is a Yoga & Shiatsu Therapist (AOBTA, VYASA, Yoga for the Special Child) and an Educator in Comparative Religions and Global Studies (MA Comparative Religious Ethics). Raised in her family’s Native American spiritual teachings, Yoli spent twelve years of her young adulthood studying language, yoga, tantra, healing arts and meditation in India. A native of Chicago, she blends her understandings of Indigenous wisdom teachings, mind-body science, yogic discipline, and play into innovative learning programs for all ages and abilities. www.yogawithyoli.com @yoliyogini
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Anna Kharaz - Trauma Informed PracticeAnna is a licensed therapist and certified trauma sensitive yoga facilitator. In addition to seeing clients for therapy and yoga, she serves as an adjunct faculty member and supervisor for the Center for Trauma and Embodiment at the Justice Resource Institute in Massachusetts, USA. Anna has experience working with a culturally and clinically diverse population of children, adolescents, adults and families in domestic and international settings and has worked for research institutions such as Harvard Medical School, Boston Medical Center, The Trauma Center, National Institutes of Health, and the Veterans Administrations Hospital. Her approach to therapy, yoga and education draws from a background in neuroscience, continued education in mental health and psychology, and a lifelong commitment to better understanding human suffering, health and healing.
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Dr Matthew Clarke - Culture & PhilosophyDr Matthew Clark (MA, PhD) has been a Research Associate at the School of Oriental and African Studies (University of London) since 2004. Prior to that he taught Hinduism there between 1999 and 2003. Since 2002 he has been lecturing on yoga at yoga centres in the UK, Europe, Israel, India, Sri Lanka, Thailand and the USA. To date, he has presented lectures at yoga retreats, workshops and teacher-training courses for twenty-five different yoga teachers and organisations.
Matthew has published articles and books on yoga, soma and sādhus (yogis). His PhD, on a sect of sādhus (saṃnyāsīs), was published in 2006. His recent book, entitled The Tawny One: Soma. Haoma and Ayahuasca, was published in July 2017. Matthew has been visiting India since 1977, visiting around 1,000 pilgrimage sites and trekking about 2,000 miles in the Himalayas. He first engaged with yoga in the mid-1970s, and since 1990 has been regularly practising a form of Ashtanga Yoga. Matthew also writes songs, plays guitar, and makes records as Mahabongo. |
Fernando Dias - Anatomy & PhysiologyFernando has an extensive education and professional career in Physical Therapy, Osteotherapy and Sports Science. As well as practicing multiple sports since a young child, Fernando is a distinguished contemporary dancer, which has allowed him to travel the world with various shows and TV productions. He is also a qualified Pilates Instructor, Watsu Practitioner, Gestalt Therapist and Anatomy Yoga Teacher.
"My purpose is to bring modern Science and Yoga together; to include this millenarian practice into the medical system as a preventive and healthy habit. Bringing the concept of sustainability into education is also one of my goals; educating bodies and minds and teaching healthy habits for the good of the people as well as the good of the planet." |