Welcome to the home of Satyam. We are a fully equipped yoga and wellbeing centre in the heart of Cambridge; a community space where all kinds of people come together to learn, teach and practice different elements of yoga, meditation, mindfulness, and other movement-based and wellbeing practices. We believe that yoga and meditation offer tools which can be used by anyone to support them in daily life, empowering people to live their life more fully by enhancing physical, mental, emotional and spiritual health and wellbeing, increasing self-awareness and encouraging a sense of community. At Satyam we offer a range of movement based practices, from a variety of yoga styles and traditions, including Hatha, Iyengar, Vinyasa Flow, Restorative & Yin, to Pilates, Fitness & Barre classes. We offer Mindfulness Meditation, Deep Relaxation, Gong Sounds Baths & Qi Gong. We also now have Warm Yoga on the timetable! We also offer workshops and courses to support you to deepen and enhance the quality of your practice and ultimately, the quality of your life.
We have 2 beautiful first floor studios, streaming with natural light, which create a warm, welcoming, relaxing and intimate teaching environment. Our third studio on the ground floor is fully accessible and hosts our Mobility-Friendly Yoga class.
We also have a Wellbeing Space which includes our brand new Floatation Studio, with a state of the art float pod and also a Wellbeing Room which hosts a range of treatments with a superb team of therapists.
In Sanskrit, the Indian language of yoga, Yoga means 'union'. Satyam means 'truth'. Yam is the bija mantra (a one-syllable sound) of the heart centre. Yam also translates as "to move, to set out...to find out". Therefore by offering the sanctuary of a focused space within which to come together, Satyam Yoga seeks to support the movement towards wholeness, the unfoldment of truth within a person's heart.