Carolyn combines the 23 years experience she has as a Clinical Psychologist in the NHS, working across all age ranges in Mental Health, with her absolute, heartfelt dedication to and experience in meditative practices, predominately the liberating power of resting deeply.
Knowing ourselves deeply, welcoming the whole of life, trusting we are absolutely part of it & belong, supporting others to be more at ease, to find friendliness towards themselves and their experience has been and continues to be a lifelong passion of hers.
Carolyn's own practice (which combines meditation, silence, nature & basically everything that comes my way) has revealed what is possible when she stops trying to reach out beyond herself for answers, for satisfaction. She continues to be curious and open to what we are really capable of when the pressure is off and the kindness is on!
Carolyn is delighted to offer this class for Satyam Yoga centre.
Tatiana has been practising yoga for over 15 years and teaching at Satyam since 2017. She believes yoga is an essential tool that helps attain true health and wellness. Tatiana’s style is exploratory, energizing and fun. Her passion is in helping her students explore their body and mind so that yoga becomes not only a physical exercise, but also a tool to stay connected to the present, overwrite any outdated behavioural patterns, build resilience and cultivate curiosity and enthusiasm for life.
Her regular classes at Satyam are on Wednesday nights.